| 3900 | IŻYCKI Jarosław | 1977 (M-30) | Biegnę. tak po prostu... (POL) |
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| Nazwa | Czas rzeczywisty |
Czas netto |
Różnica | min/km | km/h | Czas brutto |
Msc open |
Msc płeć‡ |
Msc kateg |
Tempo na ... |
|
| 5 km | 09:57:34.10 | 00:24:57 | 24:57 | 04:59 | 12.02 | 00:26:29 | 1858 | 1798 | 762 | 03:30:33 | |
| 10 km | 10:22:40.63 | 00:50:03 | 25:06 | 05:00 | 11.99 | 00:51:35 | 1896 | 1839 | 804 | 03:31:11 | |
| 15 km | 10:47:37.15 | 01:15:00 | 24:57 | 05:00 | 12.00 | 01:16:32 | 1991 | 1927 | 824 | 03:30:58 | |
| 20 km | 11:13:24.05 | 01:40:47 | 25:47 | 05:02 | 11.91 | 01:42:19 | 2195 | 2120 | 908 | 03:32:37 | |
| 21.097 km | 11:19:32.04 | 01:46:55 | 06:08 | 05:04 | 11.84 | 01:48:27 | 2286 | 2207 | 946 | 03:33:50 | |
| 25 km | 11:43:45.12 | 02:11:08 | 24:13 | 05:14 | 11.44 | 02:12:40 | 2631 | 2525 | 1115 | 03:41:19 | |
| 30 km | 12:19:53.39 | 02:47:16 | 36:08 | 05:34 | 10.76 | 02:48:48 | 3709 | 3499 | 1553 | 03:55:15 | |
| 35 km | 13:02:01.59 | 03:29:24 | 42:08 | 05:58 | 10.03 | 03:30:56 | 4886 | 4503 | 1918 | 04:12:26 | |
| 40 km | 13:42:59.13 | 04:10:22 | 40:58 | 06:15 | 9.59 | 04:11:54 | 5322 | 4839 | 2048 | 04:24:06 | |
| Meta | 14:01:56.22 | 04:29:19 | 18:57 | 06:22 | 9.40 | 04:30:51 | 5753 | 5163 | 2114 | ||
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