|
|
|
imię / name: |
Jakub |
|
nazwisko / surname: |
NOWAK |
|
data ur. / date of birth: |
2003-08-21 (20 249) (M-1) |
|
płeć / gender: |
Mężczyzna / Male |
|
klub / club: |
KS Pilica Tomaszów Mazowiecki |
|
|
Progresja / progression
|
|
100 m
|
 |
|
12.41
|
2015-12-06
|
Tomaszów Mazowiecki
|
D-1
|
|
500 m
|
|
|
49.93
|
2016-02-20
|
Sanok
|
D-1
|
|
46.28
|
2017-02-19
|
Sanok
|
D-2
|
|
41.87
|
2018-02-24
|
Tomaszów Mazowiecki
|
C-1
|
|
39.53
|
2019-01-20
|
Tomaszów Mazowiecki
|
C-2
|
|
38.63
|
2019-12-15
|
Tomaszów Mazowiecki
|
B-1
|
|
38.03
|
2021-01-29
|
Tomaszów Mazowiecki
|
B-2
|
|
40.99
|
2022-01-14
|
Tomaszów Mazowiecki
|
A-1
|
|
1000 m
|
|
|
1:39.01
|
2016-10-22
|
Berlin (GER)
|
D-2
|
|
1:29.37
|
2018-02-11
|
Tomaszów Mazowiecki
|
C-1
|
|
1:23.20
|
2019-02-10
|
Tomaszów Mazowiecki
|
C-2
|
|
1:20.46
|
2020-03-07
|
Tomaszów Mazowiecki
|
B-1
|
|
1:18.03
|
2021-01-31
|
Tomaszów Mazowiecki
|
B-2
|
|
1500 m
|
|
|
2:20.21
|
2018-02-25
|
Tomaszów Mazowiecki
|
C-1
|
|
2:12.87
|
2019-03-03
|
Tomaszów Mazowiecki
|
C-2
|
|
2:09.13
|
2020-02-01
|
Tomaszów Mazowiecki
|
B-1
|
|
2:04.75
|
2021-01-30
|
Tomaszów Mazowiecki
|
B-2
|
|
3000 m
|
|
|
5:27.12
|
2018-01-20
|
Tomaszów Mazowiecki
|
C-1
|
|
4:58.89
|
2019-01-19
|
Tomaszów Mazowiecki
|
C-2
|
|
4:36.34
|
2021-01-29
|
Tomaszów Mazowiecki
|
B-2
|
|
5000 m
|
|
|
8:15.04
|
2021-01-31
|
Tomaszów Mazowiecki
|
B-2
|
|
wielobój sprinterski
|
|
|
177.160
|
2020-11-29
|
Tomaszów Mazowiecki
|
B-2
|
|
wielobój duży
|
|
|
175.173
|
2021-01-31
|
Tomaszów Mazowiecki
|
B-2
|
|
|
|
